Myzone pulse measurement

Listen to your heart!

Training with heart rate measurement: If you want to achieve a lot in training, you shouldn't just rely on your body. Heart rate monitors and fitness trackers have long been popular with recreational athletes. Unfortunately, you often look for them in vain in gyms. Measuring your heart rate is crucial for planning your training and avoiding both over- and under-exertion. The measurement allows you to estimate the intensity of the strain on your cardiovascular system, which in turn leads to different training effects and results. Are you now thinking "No problem, I already have a heart rate monitor"? Then we have to disappoint you at this point.

The disadvantage of most heart rate monitors is that they are unfortunately not very accurate. Another disadvantage is that only you can see them and you have to deal with the data and numbers yourself. For most people, this means that they either become "addicted" to ever-improving performance, or they are satisfied with minimal effort. The fact is: most people simply train in the wrong area for their actual training goal, or they completely ignore different levels of exertion that make sense from a methodological perspective.

We have opted for perfect results for the brand 'Myzone' to ensure optimal success for the trainees.