BEBAK PRO Battle Rope XXL including wall mounting

The Bebak Professional Heavy Rope is the ultimate training tool to increase your strength, endurance and coordination. This high-quality swing rope was specially developed for boxers and martial artists to achieve a challenging and effective full-body workout.

Made from durable material, the Heavy Rope offers reliable durability and functionality. With its comfortable grip, it allows you to swing the rope with maximum control and comfort.

The Bebak Professional Heavy Rope is ideal for HIIT workouts, strength training and cardio exercises. By swinging the heavy rope, you not only train your muscles, but also improve your endurance and strength.

Go for effectiveness and versatility with the Bebak Professional Heavy Rope. Whether in the gym, outdoors or at home, this swing rope is an essential training tool that will help you achieve your goals and take your training to the next level.

Tips on Power Ropes

You want to get started with the wild ropes and would prefer to buy some yourself? Then pay attention to these 5 things:

1. Length of the rope:

For beginners it is easier to start with a shorter rope. But you will progress quickly and need a longer period.

To avoid having to buy 2, start in Gym There are usually several lengths to choose fromIf in doubt, buy a longer rope and simply put several loops around the holder at the beginning to make it shorter.

2. Thickness of the rope:

The diameter of the rope should not be too large. If you open your hand wide to hold the end of the rope, your forearms will get tired much more quickly. Ropes with 30-38 millimeters are usually well suited.